Counselling

Pamela (she/her) is a Counseling Therapist (BCYC) and Certified Counsellor (ACTA) has been in the field of mental health since 2001. She is trauma-informed and take a person-centered approach, knowing you are the expert of your life. Every individual has strengths, resources, and needs genuine caring relationships to live their best lives. The challenges and stressors in life can cause losi... Read More

Pamela (she/her) is a Counseling Therapist (BCYC) and Certified Counsellor (ACTA) has been in the field of mental health since 2001. She is trauma-informed and take a person-centered approach, knowing you are the expert of your life.
Every individual has strengths, resources, and needs genuine caring relationships to live their best lives. The challenges and stressors in life can cause losing sight of strengths, strain key relationships leaving you feeling alone, lost, confused, and overwhelmed.
You can expect a safe, individualized, client centered and collaborative counselling experience. Pamela works from an attachment lens where relationship is key and integrates Compassionate Inquiry, Family Systems, Solution Focused, Narrative, Motivational Interviewing and Mindfulness frameworks leading to a deeper level of healing and awareness.

Pamela (she/her), Counseling Therapist (BCYC), has been in the field of mental health since 2001. She is trauma-informed and takes a person-centered approach, knowing you are the expert in your life. Everyone has strengths, resources and needs genuine caring relationships to live their best lives. The challenges and stressors in life can cause losing sight of resources and strain key relationships leaving you feeling alone, lost, confused, and overwhelmed. You can expect a safe, individualized, client-centered, and collaborative counseling experience. Pamela works from an attachment lens where the relationship is crucial and integrates Compassionate Inquiry, Family Systems, Solution Focused, Narrative, Motivational Interviewing, and Mindfulness frameworks leading to a deeper level of healing and awareness.

Pamela (she/her), Counseling Therapist (BCYC), has been in the field of mental health since 2001.... Read More

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